I guess they don’t eat carbs but how do they keep those bodies by drinking alcohol as much as many of them do?

That’s always been a mystery to me

by Anonymousreply 8October 2, 2022 2:31 PM

Intermittent fasting and there is liquor that is keto friendly if on that diet. Also helps not drinking mixed drinks.

by Anonymousreply 1October 2, 2022 1:35 PM

Steroids, expensive gym memberships and personal trainers and micromanaging their diet.

by Anonymousreply 3October 2, 2022 1:41 PM

I thought mixed drinks would help to keep weight down instead of drinking wine / beer

by Anonymousreply 4October 2, 2022 2:16 PM

Drinking liquor straight as opposed to cocktails. Thats what I meant. Also stay away from beer entirely.

by Anonymousreply 5October 2, 2022 2:21 PM

It also has to do with genetics and body type. I am an endomorph who typically has a dad's body and a poo belly. I lust after mesomorphs who never exercise and eat/drink whatever they want and always look amazing, whatever their age. I never look at ectomorphs much.

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by Anonymousreply 8October 2, 2022 2:31 PM