From Bulbapedia, the community-driven Pokémon encyclopedia.

If you were looking for the in-game feature, see Pokémon Refresh.

Refresh (Japanese: リフレッシュ Refresh) is a non-damaging Normal-type move introduced in Generation III.

Effect

Generation III to VII

Refresh cures the user of burns, poison, or paralysis. It cannot cure freeze or sleep, so Refresh will fail if it is called by Sleep Talk.

Refresh can be used as the second move of a Pokémon Contest combination, with the user gaining 1 bonus appeal point if Sing or Water Sport was used in the previous turn.

If powered up by a Normalium Z into Z-Refresh, the user regains all of its HP.

Generation VIII onwards

Refresh cannot be selected in a battle.

Description

Games Description
RSEColoXD Heals poisoning, paralysis, or a burn.
FRLG A self-healing move that cures the user of a poisoning, burn, or paralysis.
DPPtHGSSPBR
BWB2W2
XYORAS
The user rests to cure itself of a poisoning, burn, or paralysis.
SMUSUMPE The user rests to cure itself of poisoning, a burn, or paralysis.
SwShBDSPLA
SV
This move can't be used. It's recommended that this move is forgotten. Once forgotten, this move can't be remembered.

Learnset

By leveling up

By breeding

Special move

Generation III

By event

Generation III

# Pokémon Types Egg Groups Obtained with
0375 Metang SteelIC Big.png
PsychicIC Big.png
Mineral Festa Metang
Rocks Metang
Bold indicates a Pokémon gains STAB from this move.
Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.
A dash (−) indicates a Pokémon cannot learn the move by the designated method.
An empty cell indicates a Pokémon that is unavailable in that game/generation.

Generation VII

# Pokémon Types Egg Groups Obtained with
0025 Pikachu ElectricIC Big.png Field Fairy Pokémon Cafe Pikachu
Bold indicates a Pokémon gains STAB from this move.
Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.
A dash (−) indicates a Pokémon cannot learn the move by the designated method.
An empty cell indicates a Pokémon that is unavailable in that game/generation.

In other games

Pokémon Mystery Dungeon series

Refresh cures all allies in the same room as the user of all bad status conditions and removes move seals (though these are not considered a status condition).

Description

Games Description
MDRB Heals all status problems of the user and its team members in the room.
MDTDS Heals all the status problems of the user and its team members in the room.
BSL おなじへやの なかまポケモンと じぶんの わるいじょうたいを すべて かいふくする
MDGtI It heals all the bad status conditions of you and your teammates in the same room.
SMD If you and your teammates in the same room have any bad status conditions, all of the bad status conditions will be removed.
MDRTDX If you and your teammates in the same room have any bad statuses, all the bad statuses will be removed.

In the anime

In the manga

Pokémon Adventures

In other generations

Core series games

Side series games

Spin-off series games

Trivia

  • In Generation III, the status screen erroneously states that the move has 100% accuracy, even though it targets the user (thus it ignores accuracy and evasion checks).

In other languages